One of the most common causes of itching are skin fungal infections. The intense heat during summers makes people sweat excessively. This creates a warm and damp environment, which is ideal for the growth of fungus that causes fungal infections of the skin like ringworm, jock itch and athlete’s foot.
While some of the best over the counter antifungal creams for ringworm, a top quality jock itch cream, or skin fungus treatment cream have been proven to be an effective remedy for itchy skin and cure fungal infections, following some basic rules can help you save yourself from itching during summer time.
Wear Flip-flops
If you love swimming in public pools and take a shower barefoot immediately after, you’re at a high risk of contracting athlete’s foot. The infection can cause itching, cracked skin and redness. Always wear flip-flops when using public bathrooms or showers and ensure to thoroughly dry yourself afterwards, especially the area between the toes.
Avoid Closed Shoes and Sweaty Socks
Frequent work-outs or outdoor sports activities can make you sweat more resulting in sweaty socks. This can be an ideal environment for athlete’s foot fungal infection. Give your feet some space by wearing open-toed shoes. Remove the sweaty socks and wash them properly. The socks you wear should always be dry and clean.
Wear Loose-fitting Underwear and Clothing
Jock itch is a fungal infection of the skin that affects the groin area. It causes an extremely itchy rash, and the fungus that causes it thrives in hot, sweaty conditions. Wearing a clean, loose-fitting cotton underwear and changing it frequently can help keep the infection at bay.
Carry Dry Clothes While Swimming
Staying in the wet swimwear for prolonged periods can create an ideal environment for ringworm-causing fungus to grow. Always carry a pair of clean, dry clothing whenever you go for a swim. Take a proper shower immediately after swimming, dry yourself thoroughly, and wear dry clothes.
Stay Away From Ringworm
Keep yourself clean and dry at all times. Try to avoid going out in hot, humid weather environment. Don’t use the personal belongings of a ringworm-infected person as the infection can be transmitted to you. Always keep a top quality antifungal cream with you to apply if by chance you get infected.
If you just practice good hygiene in your daily life, you’ll be easily able to save yourself from itching arising due to fungal infections of the skin.
